Player Information
| Team | FA | ESPN | SS | Age | 26 |
|---|---|---|---|---|---|
| Bats | R | Yahoo | SS | RCL R% | 0 |
| $/GS (RHP) | -12.2 | $/GS (LHP) | -11.9 |
Recent Posts
Jump to: Platoon Splits | Next 7 Games | Season Stats | Monthly Stats | Game Log | Batting Order | Player Rater | 2026 Fantasy Outlook
| Grey Albright's 2026 Player Summary |
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Ben Cowles Stats
| G | PA | AB | H | R | HR | RBI | SB | CS | BB | SO | BB% | K% | AVG | OBP | SLG | OPS | BABIP | $ | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Last 7 Days | |||||||||||||||||||
| Last 30 Days | |||||||||||||||||||
| Season | |||||||||||||||||||
| ROS Proj | 16 | 38 | 35 | 8 | 4 | 1 | 3 | 1 | 0 | 3 | 11 | 6.6 | 28.7 | 0.215 | 0.274 | 0.319 | 0.593 | 0.293 | -38.5 |
Ben Cowles 2026 Projections | Preseason
| G | PA | AB | H | R | HR | RBI | SB | CS | BB | SO | AVG | OBP | SLG | OPS | BABIP | K% | BB% | $ | All Rank | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Preseason (Steamer) | 10 | 27 | 25 | 5 | 3 | 0 | 2 | 1 | 0 | 2 | 8 | 0.211 | 0.269 | 0.311 | 0.580 | 0.290 | 29 | 7 | -30.3 | 1485 |
| Preseason (Grey) | ||||||||||||||||||||
| Prospectonator | 150 | 561 | 511 | 109 | 55 | 8 | 49 | 13 | 37 | 161 | 0.214 | 0.273 | 0.318 | 0.591 | 0.293 | 29 | 7 | -13.1 |
Ben Cowles Projections | Platoon Splits (RHP vs LHP)
Ben Cowles projected to 150 Games vs RHP and LHP with 12 team mixed fantasy value. This helps identify a player's platoon value for fantasy baseball based on pitcher handedness. These projections - combining Steamer rates and Razzball projected PA/Game and R/RBI - are a MUCH better indicator of a hitter's platoon splits than in-season stats since it involves multiple years of data and has been properly regressed to league averages. Since games are neutralized across players, values for everyday players may look smaller than for preseason/season to date/rest of season where they benefit from playing time advantages vs other players. In general, left-handed hitters have larger platoon splits.| PA | AB | R | HR | RBI | SB | AVG | OBP | SLG | OPS | BABIP | K% | BB% | $ | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| vs. RHP | 650 | 592 | 62 | 9 | 56 | 16 | 0.212 | 0.272 | 0.314 | 0.586 | 0.292 | 29.1 | 6.4 | -12.2 |
| vs. LHP | 650 | 592 | 63 | 10 | 59 | 11 | 0.221 | 0.281 | 0.331 | 0.611 | 0.297 | 27.6 | 7.0 | -11.9 |
Ben Cowles Projections | Hittertron (Subscribe to see MLB player projections.)
Ben Cowles daily MLB projections and fantasy value for next 7-10 days. LU=Lineup. If the lineup has been released and incorporated into the projections, it is listed as "Live".Ben Cowles Projections | DFS (Subscribe to see hitter DFS MLB projections.)
Ben Cowles daily fantasy baseball projections for DFS sites such as DraftKings and FanDuel. LU=Lineup. If the lineup has been released and incorporated into the projections, it is listed as "Live".| Date | Opp | SP | R/L | BatOrd | PA | AB | H | 1B | 2B | 3B | R | HR | RBI | SB | BB | SO | AVG | OBP | SLG | OPS | $ |
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Ben Cowles Batting Order Game Averages | Current Season
Ben Cowles current season averages per batting order spot along with 12 team mixed fantasy value ($). Only includes games started. Games started percentages for RHP vs LHP are based on last 30 days.| Bat Ord | GS | GS% vRHP | GS% vLHP | PA | AB | H | 2B | R | HR | RBI | SB | BB | SO | AVG | OBP | SLG | OPS | BABIP | K% | BB% | $ |
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Ben Cowles Stats | Season
Ben Cowles stats and 5x5 fantasy value from 2013-2026.| Team | Pos | G | PA | AB | H | R | HR | RBI | SB | CS | BB | SO | AVG | OBP | SLG | OPS | $ | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2014 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2015 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2016 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2017 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2018 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2019 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2020 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2021 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2022 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2023 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2024 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2025 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| 2026 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
Ben Cowles Stats | Monthly
Ben Cowles 2026 fantasy value by month for 5x5 leagues.| G | PA | AB | H | R | HR | RBI | SB | CS | BB | SO | BB% | K% | AVG | OBP | SLG | OPS | $ |
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Ben Cowles Hitting | AVG vs BABIP
Players exceeding projected BABIP are more likely to see a regression towards Expected AVG. Vice versa.| AB | BABIP | BABIP (Proj) | BABIP (Diff) | AVG | AVG (Expected) | AVG (Diff) |
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Ben Cowles Fantasy Baseball | Rest of Season Player Rater
| $ | Point Shares | $R$ | $HR$ | $RBI$ | $SB$ | $AVG$ | Pos Rk | Tot Rk | |
|---|---|---|---|---|---|---|---|---|---|
| MLB 10 ESPN | -48.2 | -8.4 | -18.3 | -10.5 | -18.4 | -3.5 | 1.5 | 78 | 1487 |
| MLB 10 Y! | -49.4 | -8.4 | -18.7 | -10.7 | -18.8 | -3.7 | 1.5 | 78 | 1492 |
| MLB 12 ESPN | -38.7 | -9.7 | -15.1 | -8.2 | -15.2 | -2.9 | 1.6 | 78 | 1485 |
| MLB 12 Y! | -38.7 | -9.7 | -15.1 | -8.2 | -15.2 | -2.9 | 1.6 | 78 | 1492 |
| MLB 14 ESPN | -29.6 | -10.9 | -12.0 | -6.1 | -12.1 | -2.2 | 1.8 | 78 | 1518 |
| MLB 14 Y! | -29.6 | -10.9 | -12.0 | -6.1 | -12.1 | -2.2 | 1.8 | 78 | 1523 |
| MLB 15 ESPN | -26.6 | -11.5 | -11.0 | -5.4 | -11.0 | -1.9 | 1.8 | 78 | 1521 |
| MLB 15 Y! | -26.8 | -11.5 | -11.0 | -5.5 | -11.1 | -2.0 | 1.8 | 78 | 1527 |
| MLB 16 ESPN | -24.5 | -12.0 | -10.3 | -4.9 | -10.3 | -1.8 | 1.9 | 78 | 1487 |
| MLB 16 Y! | -24.6 | -12.0 | -10.3 | -5.0 | -10.4 | -1.8 | 1.9 | 78 | 1481 |
| AL 10 | |||||||||
| NL 10 | |||||||||
| AL 12 | |||||||||
| NL 12 |
Ben Cowles Fantasy Baseball | Rest of Season Player Rater (non-standard 5x5)
| $ | Point Shares | $R$ | $HR$ | $RBI$ | $SB$ | $AVG$ | $OBP$ | $OPS$ | Pos Rk | Tot Rk | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5x5 (OBP) ESPN 12 | -36.2 | -9.7 | -14.2 | -7.7 | -14.3 | -2.6 | 0.0 | 1.7 | 0.0 | 79 | 1493 |
| 5x5 (OBP) Y! 12 | -36.4 | -9.7 | -14.3 | -7.7 | -14.4 | -2.6 | 0.0 | 1.7 | 0.0 | 79 | 1493 |
| 6x6 (OBP) ESPN 12 | -34.7 | -9.9 | -13.9 | -7.6 | -13.9 | -2.8 | 1.3 | 1.3 | 0.0 | 80 | 702 |
| 6x6 (OBP) Y! 12 | -34.3 | -9.9 | -13.8 | -7.5 | -13.8 | -2.7 | 1.3 | 1.3 | 0.0 | 80 | 703 |
| 6x6 (OPS) ESPN 12 | -31.7 | -9.9 | -12.8 | -7.0 | -12.9 | -2.4 | 1.4 | 0.0 | 1.1 | 79 | 696 |
| 6x6 (OPS) Y! 12 | -31.7 | -10.0 | -12.8 | -7.0 | -12.9 | -2.4 | 1.4 | 0.0 | 1.1 | 79 | 694 |
Ben Cowles Fantasy Baseball | Preseason Player Rater
Based on our adjusted Steamer projections for 5x5 leagues with 63.5/36.5 hitter/pitcher split.
$ $/G$ Point Shares $R$ $HR$ $RBI$ $SB$ $AVG$ Pos Rk Tot Rk MLB 10 ESPN -35.0 -15.0 -8.6 -13.9 -7.6 -13.9 -2.4 1.9 97 1488 MLB 10 Y! -55.4 -23.9 -11.2 -21.4 -11.9 -21.5 -4.0 2.5 123 1487 MLB 12 ESPN -30.3 -11.5 -9.9 -12.3 -6.4 -12.4 -2.2 1.9 97 1485 MLB 12 Y! -53.4 -21.3 -12.9 -20.8 -11.1 -20.8 -4.2 2.5 123 1485 MLB 14 ESPN -25.2 -7.8 -11.2 -10.6 -5.2 -10.6 -1.8 2.0 97 1456 MLB 14 Y! -46.5 -16.5 -14.5 -18.4 -9.4 -18.5 -3.8 2.5 123 1484 MLB 15 ESPN -22.6 -6.2 -11.7 -9.7 -4.6 -9.7 -1.6 2.0 97 1447 MLB 15 Y! -42.9 -14.1 -15.3 -17.1 -8.5 -17.2 -3.6 2.5 123 1484 MLB 16 ESPN -18.5 -3.6 -12.3 -8.3 -3.7 -8.3 -1.2 2.1 97 1436 MLB 16 Y! -39.4 -11.7 -16.0 -16.0 -7.7 -16.0 -3.3 2.6 123 1484 AL 10 NL 10 -16.2 -2.3 -7.9 -7.5 -3.7 -7.5 -0.6 2.0 47 769 AL 12 NL 12 -10.6 1.1 -9.1 -5.6 -2.4 -5.6 -0.1 2.1 47 769
Ben Cowles Fantasy Baseball | Preseason Player Rater (non-standard 5x5)
Based on our adjusted Steamer projections with a 63.5/36.5 hitter/pitcher split.
$ $/G$ Point Shares $R$ $HR$ $RBI$ $SB$ $AVG$ $OBP$ $OPS$ Pos Rk Tot Rk 5x5 (OBP) ESPN 12 -32.7 -12.5 -9.9 -13.1 -6.9 -13.2 -2.4 1.9 97 737 6x6 (OBP) ESPN 12 -27.1 -14.4 -10.0 -11.5 -6.1 -11.5 -2.2 1.6 1.6 93 738 6x6 (OPS) ESPN 12 -25.6 -15.9 -10.1 -10.9 -5.7 -11.0 -2.0 1.6 1.4 89 755 5x5 (OBP) YAHOO 12 -46.5 -17.2 -12.9 -18.4 -9.7 -18.5 -3.5 2.6 124 733 6x6 (OBP) YAHOO 12 -43.4 -23.6 -13.0 -17.7 -9.5 -17.8 -3.6 2.1 2.1 120 748 6x6 (OPS) YAHOO 12 -40.2 -24.7 -13.1 -16.6 -8.8 -16.6 -3.2 2.1 2.0 117 756
Ben Cowles 2026 Projections | Preseason
G PA AB H R HR RBI SB CS BB SO AVG OBP SLG OPS BABIP K% BB% $ All Rank Preseason (Steamer) 10 27 25 5 3 0 2 1 0 2 8 0.211 0.269 0.311 0.580 0.290 29 7 -30.3 1485 Preseason (Grey) Prospectonator 150 561 511 109 55 8 49 13 37 161 0.214 0.273 0.318 0.591 0.293 29 7 -13.1
Ben Cowles Fantasy Outlook For 2026
Grey Albright Player Summary
| $ | $/G$ | Point Shares | $R$ | $HR$ | $RBI$ | $SB$ | $AVG$ | Pos Rk | Tot Rk | |
|---|---|---|---|---|---|---|---|---|---|---|
| MLB 10 ESPN | -35.0 | -15.0 | -8.6 | -13.9 | -7.6 | -13.9 | -2.4 | 1.9 | 97 | 1488 |
| MLB 10 Y! | -55.4 | -23.9 | -11.2 | -21.4 | -11.9 | -21.5 | -4.0 | 2.5 | 123 | 1487 |
| MLB 12 ESPN | -30.3 | -11.5 | -9.9 | -12.3 | -6.4 | -12.4 | -2.2 | 1.9 | 97 | 1485 |
| MLB 12 Y! | -53.4 | -21.3 | -12.9 | -20.8 | -11.1 | -20.8 | -4.2 | 2.5 | 123 | 1485 |
| MLB 14 ESPN | -25.2 | -7.8 | -11.2 | -10.6 | -5.2 | -10.6 | -1.8 | 2.0 | 97 | 1456 |
| MLB 14 Y! | -46.5 | -16.5 | -14.5 | -18.4 | -9.4 | -18.5 | -3.8 | 2.5 | 123 | 1484 |
| MLB 15 ESPN | -22.6 | -6.2 | -11.7 | -9.7 | -4.6 | -9.7 | -1.6 | 2.0 | 97 | 1447 |
| MLB 15 Y! | -42.9 | -14.1 | -15.3 | -17.1 | -8.5 | -17.2 | -3.6 | 2.5 | 123 | 1484 |
| MLB 16 ESPN | -18.5 | -3.6 | -12.3 | -8.3 | -3.7 | -8.3 | -1.2 | 2.1 | 97 | 1436 |
| MLB 16 Y! | -39.4 | -11.7 | -16.0 | -16.0 | -7.7 | -16.0 | -3.3 | 2.6 | 123 | 1484 |
| AL 10 | ||||||||||
| NL 10 | -16.2 | -2.3 | -7.9 | -7.5 | -3.7 | -7.5 | -0.6 | 2.0 | 47 | 769 |
| AL 12 | ||||||||||
| NL 12 | -10.6 | 1.1 | -9.1 | -5.6 | -2.4 | -5.6 | -0.1 | 2.1 | 47 | 769 |
| $ | $/G$ | Point Shares | $R$ | $HR$ | $RBI$ | $SB$ | $AVG$ | $OBP$ | $OPS$ | Pos Rk | Tot Rk | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5x5 (OBP) ESPN 12 | -32.7 | -12.5 | -9.9 | -13.1 | -6.9 | -13.2 | -2.4 | 1.9 | 97 | 737 | ||
| 6x6 (OBP) ESPN 12 | -27.1 | -14.4 | -10.0 | -11.5 | -6.1 | -11.5 | -2.2 | 1.6 | 1.6 | 93 | 738 | |
| 6x6 (OPS) ESPN 12 | -25.6 | -15.9 | -10.1 | -10.9 | -5.7 | -11.0 | -2.0 | 1.6 | 1.4 | 89 | 755 | |
| 5x5 (OBP) YAHOO 12 | -46.5 | -17.2 | -12.9 | -18.4 | -9.7 | -18.5 | -3.5 | 2.6 | 124 | 733 | ||
| 6x6 (OBP) YAHOO 12 | -43.4 | -23.6 | -13.0 | -17.7 | -9.5 | -17.8 | -3.6 | 2.1 | 2.1 | 120 | 748 | |
| 6x6 (OPS) YAHOO 12 | -40.2 | -24.7 | -13.1 | -16.6 | -8.8 | -16.6 | -3.2 | 2.1 | 2.0 | 117 | 756 |
| G | PA | AB | H | R | HR | RBI | SB | CS | BB | SO | AVG | OBP | SLG | OPS | BABIP | K% | BB% | $ | All Rank | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Preseason (Steamer) | 10 | 27 | 25 | 5 | 3 | 0 | 2 | 1 | 0 | 2 | 8 | 0.211 | 0.269 | 0.311 | 0.580 | 0.290 | 29 | 7 | -30.3 | 1485 |
| Preseason (Grey) | ||||||||||||||||||||
| Prospectonator | 150 | 561 | 511 | 109 | 55 | 8 | 49 | 13 | 37 | 161 | 0.214 | 0.273 | 0.318 | 0.591 | 0.293 | 29 | 7 | -13.1 |
| Grey Albright Player Summary |
|---|
Player data for Ben Cowles maintained by Rudy Gamble | Updated: 2026-05-01 09:55:20 PM EST
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